Healthy?

Prior to last nights disappointment I found myself in the company of a nurse.

“Wey hey” you may say, we’ll don’t as my partner in crime on Charlton Live, Pete Finch, was also in tow, with a microphone.

NHS Greenwich, in partnership with Charlton Athletic Community Trust, were inviting Greenwich based Charlton supporting men to have a health check. The caveat being that your age was in excess of 35. Being slightly in excess of that figure I fell right into their target category. OK I don’t live in Greenwich anymore, so a little fiddling of the address (sorry Mum and Dad) and I was in.

You can hear the results on this coming Sundays show, including Nurse Tina stabbing me twice. Needless to say most of my “so called” friends and colleagues had a field day at my expense, as will many others when the package is played out. The main thing for me is that it highlighted a few home truths.

Yes I am overweight, yes I need to exercise more. Hopefully it will focus me a bit more, eat even healthier and go for more swims.

So if you are a bloke over 35, find out if your local NHS are running a similar scheme (they probably will), face up to your demons and take action. You’ll be doing yourself a favour.

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